Piper nigrum - Black pepper helps to stimulate hydrochloric acid in your stomach so you can better digest and absorb the foods you eat. It has carminative properties too, which help to reduce discomfort and gas build up in your intestines. It improves bowel movement
Constipation is becoming a very common problem nowadays. Once you start consuming black pepper regularly, it can help in curbing constipation, nausea, among certain bacterial forms of disorders.
Peppermint - Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion. Studies indicate that peppermint relaxes your digestive system and may ease pain. It also prevents smooth muscles from contracting, which could relieve spasms in your gut.
Cumin - For generations, people have used cumin to treat conditions ranging from indigestion and diarrhea to headaches. People in India have used it to treat kidney and bladder stones, eye disease, and even leprosy.
Research has shown that cumin can help with several types of digestive issues. In one study, cumin extract significantly relieved irritable bowel syndrome (IBS) symptoms like belly pain, bloating, and the urgent need to go to the bathroom.
Ginger - Ginger also appears to have beneficial effects on the enzymes trypsin and pancreatic lipase, which are important for digestion. In addition, ginger may help increase movement through the digestive tract, suggesting that it may relieve or prevent constipation.
Helite Salt - In traditional Ayurvedic practices, Rock salt is an excellent home remedy for digestive problems such as constipation, heartburn, bloating, stomach pain, etc. Rock salt is full of minerals and vitamins, which improves digestion, promotes bowel movements, and helps to clean toxic products from the intestine. It also helps to improve the loss of appetite. The study result suggests that rock salt can stimulate insulin in the body that prevents sugar cravings.
Black Salt - Black salt helps in digestion by helping in the production of bile in the liver. Further, it also helps in enhancing the absorption processes taking place in the small intestine.
Black salt is good for health because of its generous content of potassium. Potassium helps in easing muscle spasms and helps them in working properly Black salt is a good remedy to help your liver make bile and improve the body's fat-soluble vitamin absorption in the small intestine. Black salt contains an Ama, or toxic remains of improperly digested food in the stomach, reducing property. This component helps reduce cholesterol.
